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Your health
Top tips and guidance from over 300 clinical practitioners and some of the most experienced physiotherapists in the country.
About physio
Ascenti Team
5 Jan
Covid-19 information
Please do not attend your appointment if you have Covid-19 related symptoms, have a high temperature or have tested positive for Covid-19.
Ascenti Team
17 Apr
What is an online physiotherapy appointment & how can it help me?
Video physiotherapy consultations are available as part of our virtual service. Find out more about our online appointments here.
Featured
Ascenti Team
31 Mar
Book a home-working health check appointment
To help the millions of people adjusting to working from home, we are now offering a new home-working health check service delivered as an online video consultation with a specially trained Ascenti physiotherapist.
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Advice & guides
Rachael Newman
11 Apr
Exercise and activity that can help with Parkinson’s
Parkinson’s is the fastest growing neurological condition in the world, and according to Parkinson’s UK, it is estimated that around 145,000 people live with a Parkinson's diagnosis in Britain.
Andreas Hessner
15 Mar
Optimise your recovery after the CrossFit Open
CrossFit has become a popular form of exercise and is known for its “high-intensity” strength and conditioning workouts that are made up of functional movements. These movements are actions that we perform in our day-to-day life, like squatting, pulling, and pushing.
Debbie Christer
9 Feb
How to manage sore arms after a Covid jab
More than 36 million people in the UK have already had a Covid booster jab, with many more people planning to get theirs over the coming weeks and months. One of the most common side effects is a sore arm following the injection.
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