Your health

Top tips and guidance from over 300 clinical practitioners and some of the most experienced physiotherapists in the country.

About physio

Help centre - your questions answered

Jargon buster

Why is physiotherapy important?

Events

Careers fair - Brighton 11.12.19

Careers fair - Bournemouth 27.11.19

Careers fair - Nottingham 13.11.19

Our people

Patrick: Progressing as a physio

Sarah: My journey from Administrator to Manager

Fiona: Being a Triage Caller

Advice & guides

6 tips for office workers to beat the aches and pains

Top physio tips for a long walk or hike

Smash your workout and build muscle

Health topics

Injury care guide

Protecting yourself from minor injuries

Back pain: Symptoms, causes & treatment