Your health

Wondering how to pay for your treatment or what to wear to your appointment? You’ll find all the answers to your questions here.

Use the NHS calculator below to see if you're a healthy weight.

Confused by the technical terms? You’re not alone, which is why we’ve created this section explaining some commonly used words and phrases.

Matt Rawlins is a Physiotherapist and Clinical Mentor based in the Midlands. He has a keen interest in football and a wealth of experience providing pitch side and rehab physiotherapy up to a professional level, most recently working for Birmingham City FC Academy.

By Ascenti Physiotherapist, Beverley Gorbutt

By Ascenti Physiotherapist, Olukayode Faleye

Pain at the front of the knee is a common problem experienced by around 25% of the population at some point in life. Clinicians and physiotherapists call this anterior knee pain, or patellofemoral pain.

The achilles tendon is the large band of tissue at the back of your ankle and heel. Achilles tendonitis or tendinopathy is when this tendon becomes inflamed, causing pain and discomfort.

Neck pain and stiffness is a common complaint and can occur for a variety of different reasons. It can feel painful and uncomfortable because there are so many different muscles, ligaments, joints and nerve ends within your neck.