Your health

The future of healthcare may look different, but safety has always been a fundamental part of physiotherapy with Ascenti, and that will never change. 

Video physiotherapy consultations are available as part of our virtual service. Find out more about our online appointments here.

To help the millions of people adjusting to working from home, we are now offering a new home-working health check service delivered as an online video consultation with a specially trained Ascenti physiotherapist. 

After the excesses of Christmas, a lot of you will be looking to embark on a New Year fitness regime and ensure you’re in the best shape possible.  However, in all the excitement to get started, it’s easy to forget to prepare your joints properly or to simply overdo it, which can put you at risk of pain or injury.

We take a look at whether or not it’s necessary for you to hang up your training shoes, and when you need to modify your running load if you experience back pain.

We explore the research into how staying active by walking can have huge benefits for relieving back pain.