Your health

Wondering how to pay for your treatment or what to wear to your appointment? You’ll find all the answers to your questions here.

Confused by the technical terms? You’re not alone, which is why we’ve created this section explaining some commonly used words and phrases.

You use your body every day, so looking after it can have a big impact on your overall health and happiness. 

Lovely Figueroa is an Ascenti Physiotherapist based in the East Midlands. The sudden onset of neck pain and stiffness when you wake up is a common condition that can be very worrying. Lovely explains why this happens, what you should do and how to prevent future problems.

Afsaneh Abedi is an Ascenti Physiotherapist based in the East Midlands. Having worked in a hospital setting and with a keen interest in musculoskeletal (MSK) physiotherapy, Afsaneh has seen many ankle injuries. Here is her expert advice about ankle sprains and how to manage them.

Although injuries vary considerably, management of the majority of musculoskeletal complaints is often very similar. This brief guide is not exhaustive, but will help advise you on the basic management of your injury or condition.