Your health

Wondering how to pay for your treatment or what to wear to your appointment? You’ll find all the answers to your questions here.

Confused by the technical terms? You’re not alone, which is why we’ve created this section explaining some commonly used words and phrases.

You use your body every day, so looking after it can have a big impact on your overall health and happiness. 

Georgina Hoare is an Ascenti Physiotherapist based in Kidderminster. She has a keen interest in treating persistent lower back pain and has specialised in this area through a range of additional training.

Helen Davison is an Ascenti physiotherapist based in London. Here she combines her personal experiences of travelling the world with her clinical expertise, to bring you top advice about coping with the aches and pains associated with long-haul travel.

Peter Gizauskas is an Ascenti Physiotherapist based in Bristol. He is an experienced clinician, as well as a keen music fan who regularly attends festivals.  Here he gives us his top tips on how to avoid injury and the best way to recover from those aches and pains afterwards. 

Sprains, strains and other soft-tissue injuries can be painful, frustrating and sometimes hard to shake off. Find out the best way to effectively treat your injury here.

You use most of the joints in your body every single day, so when they become acutely painful it can be a real problem that impacts on your day to day life.

Eating a balanced diet and maintaining a healthy weight will help you to feel your best. It is especially important if you are recovering from an injury, are training hard or if you are managing a long-term condition or complaint.